If you are looking to make lasting changes in all areas of your life then this is the course for you. 

With this package, enjoy a refreshing coaching course to help you re-connect, re-centre, re-align and make some really Big Breakthroughs!

I will guide you through whatever is holding you back using specialised coaching techniques so that you can tap back into your innate power and create space for growth, awareness and progress.

I will guide you through reflective sessions to help you remember your true essence, and lead you back home to your truth, letting go of negative beliefs and energies hidden that have been keeping you stuck.

When we take the time to check in with ourselves and start with the small changes,  we can find our own way to those really Big Breakthroughs.

I recommend this package if you have already begun your healing journey, either with me or alone or as your first experience with coaching!

All my clients have lived the same exact difficulty I did.

They were afraid of their own power.

They either flow so freely they lack the discipline and focus to complete anything they begin. Or they have learned to beat themselves into obedience and compliance using methods such as hyper critical self talk, over strict dieting, forceful exercise regimes, over working and unattainable perfectionism. 

What I see is a lack of balance.

Why? 

Fear.

Somewhere along their journey they learned that to follow your feminine energy was not safe, yet they understood that the only alternative was a forced over controlling dominating fearful masculine energy.

The truth is that when healed and healthy within us, both these energies contain incredible power and guidance.

 We need both to maximise our potential as women.

 And more importantly we need to heal both these parts of ourselves to step into the wholeness and authenticity of who we really are.

 This course is for you if you find yourself fluctuating between these two extremes.

 Have you been living a rollercoaster of emotions throughout your cycle but have never been able to put your finger on what was going on?

You have even wondered if you might be borderline nuts? I know I did.

There simply isn’t enough research behind the ebb and flow of the 28 day menstrual cycle AKA infradian rythm.

The truth is that you can enjoy a balanced happy life in every single phase of your cycle.

Yes I really mean that – menstruation included – in fact for me that’s my absolute favourite!

This course is a deep dive into helping you harmonise and get in touch with your needs.

Learning how to do less and achieve more

I will help you harness the beautiful energies, perspectives and insights that each stage of your cycle brings you 

Whilst honing in on where and how you need to support yourself the most each month

Cycle synching your diet, excercise, work, and family life to give your body what it needs to support all phases of your cycle

Practical methods that allow you to uncover what you need in order to live in your absolute flow.

Feeling so feminine it’s sexy

Practice listening to your intuition 

When you love your cycle, you love your life.